60 Seconds of Serenity: A 12-Month Self-Care Journey Paperback – November 3, 2025
Product details
| Management number | 220516236 | Release Date | 2026/05/03 | List Price | $8.80 | Model Number | 220516236 | ||
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60 Seconds of Serenity: A 12-Month Self-Care Journey is a therapeutic workbook designed to help you pause, reflect, and reconnect with yourself through monthly encouragements and coping strategies. Inspired by Juanda R. Watson’s “60 Seconds of Serenity” podcast segment on the Army Wife Network, this guided journal transforms moments of motivation into a year of personal growth. Each month offers a short message, a practical coping skill, reflection prompts, affirmations, and a creative vision board page. Written by Licensed Professional Counselor and military spouse Juanda R. Watson, LPC, this workbook encourages healing, mindfulness, and intentional living—one month at a time. Read more
| ISBN13 | 979-8993195551 |
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| Language | English |
| Publisher | Let the Journey Begin, PLLC |
| Dimensions | 8.5 x 0.2 x 11 inches |
| Item Weight | 9.8 ounces |
| Print length | 84 pages |
| Publication date | November 3, 2025 |
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